JERMEELJB

PERFORM

Helping you to revolutionise yourself to build a stronger body & a healthier mind.

Move to Perform

Tired of not feeling or being at your best? My Health & Fitness service helps everyone from the young athlete to busy professional to the golden-ager, become stronger & move better without pain, and have more energy for life. 

Personal trainer in London

Barnes l Chiswick l Hammersmith l Central London

EAT TO PERFORM

The right nutrition for your individual needs to help you perform at your best in the game of life.

SLEEP TO PERFORM

Building sleeping habits help you rest up and feel your best each day to help live a longer healthier life.

RECOVER TO PERFORM

To be at your best you got to recover well. we apply strategies to help recover your body & De-stress your mind.

BREATHE TO PERFORM

Breathwork to prepare your body to perform also bringing your body to a rest & relaxed state, while helping you decrease chronic illnesses.

ABOUT

Jermeel has been dedicated to helping people lead a healthier, youthful life through all aspects of health, wellness & fitness. Working with pro athletes to improve performance on the field to helping directors, actors & general pop to perform in their roles of life. Aiming to slow the body age process and improve movement ability to ensure longevity. 

VISION

For the world to live a longer quality of life with less pain.

MISSON

To help people improve the quality of their movement & inspire them to feel like a child again.

CORE VALUES

  • Integrity

  • Inspire & Motivate

  • Overdeliver 

  • Build authentic Relationships

  • Lead from the front 

  • Always be transparent

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